About
Welcome to our Online Pilates Essential Exercises Course, designed for aspiring Pilates instructors pursuing their teacher training certification! You can enroll in this individual course or purchase our Pilates Teacher Training Membership, where you will have access to all the courses in this program. It's highly recommended this course be taken before any other Pilates course in this program. The Essential Exercises Course was created by Master Trainer, Cheryl Combs Dunn. The exercises included in this course are essential to teaching the biomechanics of how the body moves. These exercises will help the client find the proper pathways to healthy movement. In this course, you’ll be equipped to support clients of all fitness levels. With pre-course study (via our manual) and practical practice you will be ready to begin any of the remaining Pilates Teacher Training Courses. Why Take This Course? This knowledge is a must for many Pilates studios and allied health clinics. Safely train pregnant, injured, or elderly clients. Offer versatile workouts for everyone, from rehab patients to elite athletes. Join us to expand your skills and transform your teaching with Pilates Essential Exercises!